SP

How to manifest an Apology from your SP

how to manifest sp to apologize

Alright bestie, let’s talk about getting that apology you know you deserve.

Whether it’s your crush, your situationship, your ex, your best friend, your sister, your mom, your dad, your boss, whoever, if someone’s hurt you, crossed a line, or ghosted you like nothing happened, you don’t need to chase, beg, or give silent treatment hoping they’ll finally get it.

Nope. We don’t play that game around here. We manifest.

Because guess what? That apology is already yours. And I’m gonna show you how to call it in.

First things first: SP doesn’t only mean romantic partner

SP just means Specific Person. That’s it.

So yes, your SP could be your boyfriend or girlfriend. But it could also be your mom, your dad, your sibling, a toxic coworker, your friend who went weird after brunch, or that one person who acted brand new for no reason.

Basically, if you have a specific person who needs to get a clue and apologize, you’re in the right place.

The golden rule: It’s not about forcing them, it’s about shifting you

Let me make one thing clear.

You don’t need to convince your SP that they hurt you. You don’t need to explain why they were wrong. You don’t even need to bring it up.

Because when you change your assumption about them in your mind, they will conform in the 3D.

“People show up based on my assumptions. If I assume they regret what they did and want to apologize, they will.”

This isn’t magic. This is law. The Law of Assumption

Step-by-step: How to Manifest an Apology from Your SP

1. Drop the victim story

Okay, I know this might sting but if you’re constantly thinking “They should be sorry,” “They hurt me,” “I didn’t deserve that,” then you’re still affirming that you were wronged and they have power over your emotional state.

We’re not denying what happened. But we’re rewriting the version of events we’re choosing to focus on.

You can say:

  • “They’re realizing how wrong they were.”
  • “They feel bad for what they did.”
  • “They’re thinking about apologizing right now.”

2. Imagine the apology

Visualize them apologizing. Literally. Hear them say it. Feel how satisfying it is to receive it.

Imagine them texting, calling, or even saying in person something like:

  • “I’m sorry for how I treated you. You didn’t deserve that.”
  • “I’ve been thinking about you and I owe you a real apology.”
  • “I didn’t realize how much I hurt you. I’m sorry.”

You get to choose what it sounds like. Script it out. Play the scene in your head on loop. And then trust it’s unfolding.

3. Use affirmations that align with the outcome you want

Here are some powerful ones you can repeat:

  • “They regret how they treated me and want to make things right.”
  • “Apologies come to me easily because I am deeply respected.”
  • “SP realizes their mistake and chooses to apologize with love and sincerity.”
  • “Everything is always resolved in my favor.”

Say them out loud. Write them. Think them while brushing your teeth. Whisper them while staring at your iced coffee like it’s your third eye. Whatever works.

4. Don’t check the 3D for proof

I know it’s tempting to stare at your phone like “Where’s the apology?” but babe… relax.

Remember, the 3D is just catching up. It’s not your job to figure out how it happens. You’re not the apology police. You’re the operant power. Keep the assumption alive in your mind and the 3D will follow.

If they act like nothing happened? Cool. You ignore that. Correct it in your mind.

“They’re just nervous. They’re working up to apologizing. I know it’s coming.”

Hold the state. Stay in your power.

Bonus tip: Forgiveness isn’t weakness, it’s alignment

Forgiveness doesn’t mean you accept bad behavior. It just means you no longer assume that anyone has power over how you feel.

And ironically, when you shift into peace and confidence, that apology comes even faster. Because your energy is no longer screaming “I NEED this to feel okay.” You already are okay.

Conclusion

You are worthy of respect. You are the version of you who is always treated with care, love, and accountability.

And if someone slipped up? They’re on their way back to say sorry. Because they always do. And you always get what you want.

Why? Because you said so. And that’s the only law that matters.

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